a mental health crisis happening right now (24hr crisis lines):

getting medical or mental health care through our school district:

• Multnomah County:
• Clackamas County
• Washington County
• Skamania County Community Health
  • 710 SW Rock Creek Dr., Stevenson, WA 98648
  • (509) 427-3850
• Clark County youth counseling services:
  • Community Services Northwest: (360) 558-5795
• Family Solutions: (360) 695-1014
• Children’s Home Society : 360-695-1325

other youth mental health services:

• Youthera – Clackamas County Drop: 971-334-9295 www.youthera.org
• Teen Talk
• The International Hearing Voices Network

abuse they are experiencing:

• Angels in the Outfield: 503-313-8122
• CARES NW: 503-276-9000
• Child Abuse Hotline: 800-422-4453
• Child Protective Services –
  • Oregon: 503-731-3100
  • Washington: 888-713-6115
• Breaking Code Silence: https://www.breakingcodesilence.net/

drug/alcohol abuse counseling for themselves or a family member:

• Al-Anon/Al-Ateen: 888-425-2666
• Families Anonymous: 800-736-9805
• Lines for Life –
  • Alcohol or Drug Help: 800-273-8255
  • text “273TALK” to 839863
• Alcohol and Drug Hotline: 800-923-4357
• National Helpline: 800-622-HELP (4357)

finding a safe place to stay:

• Harry’s Mother: 503-233-8111
• Homeless Youth Services: 503-233-6090 Youth Hotline: 503-244-4339
• Street Roots: rosecityresource.streetroots.org
• P:ear – 503-228-6677 pearmentor.org
• National Runaway Safeline: 1-800-RUNAWAY

getting enough to eat:

• Summer Meals Oregon: summerfoodoregon.org
• Food Finder – Oregon Food Bank
• Get Food in Clark County
• Sunshine Division: https://sunshinedivision.org/
• 211 Info: text your zip code to 898211
• Street Roots: rosecityresource.streetroots.org
• Crossroads Food Bank

pregnancy or sex education:

• Insights Teen Parent Program: 503-239-6996
• All-Options Talk Line: 1-888-493-0092
• Planned Parenthood
• Sex Ed for the Real World: www.scarleteen.com

support after losing a loved one:

• Dougy Center for Grieving Children: 503-775-5683
• Stepping Stones/Hope Bereavement Services: 360-696-5120

LGBTQ+ resources, support, or services:

• The Trevor Project: 1-866-488-7386
  • text START to 678678
  • chat at thetrevorproject.org
• SMYRC – Sexual & Gender Minority Youth Resource Center: 503-872-9664.
• Outside In – Transgender Services: 1132 SW 13th Ave, Portland, OR 97205. 503-535-3860.
  • Email: transinfo@outsidein.org
• Wild Heart Society: 360-949-9140. https://www.wildheartsociety.org/
• National Queer and Trans Therapist of Color Network:
• www.nqttcn.com/directory

BIPOC mental health support or services:

• Therapy for Black Girls: www.therapyforblackgirls.com
• Therapy for Black Men: www.therapyforblackmen.org
• National Queer and Trans Therapist of Color Network:
• www.nqttcn.com/directory
• Asian Mental Health Directory: www.asianmhc.org/apisaa
• Native American Youth and Family Center: Nayapdx.org
• Other Racially/Culturally Specific or LGBTQ+ Resources can be found at: https://namior.org/ (NAMI Portland) https://namiswwa.org/ (NAMI SW Washington) Inclusive Therapists:
• https://www.inclusivetherapists.com/categories

finding a community or social support:

cultural support:

• Third Culture Kid: https://www.tckidnow.com/
• Latino Network: https://www.latnet.org/school-breakfast-and-lunches Urban League (Black/African American): https://ulpdx.org/
• IRCO (Immigrant and Refugee from specific countries): https://irco.org/

non-binary and neurodivergence support:

• Autistic Women and Non-Binary Network: https://awnnetwork.org/resource-library/

youth living with a disability:

• Young Life Capernaum https://mthoodregion.younglife.org/ Special Olympics Oregon https://soor.org/
• Adaptive Sports Northwest https://www.adaptivesportsnw.org/
• Bustin Barriers – Camps and Adapted Sports https://bustinbarriers.org/ Autism Society of Oregon https://autismsocietyoregon.org/
• NW Down Syndrome Association https://nwdsa.org/ United Cerebral Palsy https://www.ucpaorwa.org/ Rapid Oregon https://rapidoregon.org/
• INCIGHT (Scholarship, education, and independence) https://www.incight.org/ Camp Attitude https://campattitude.org/

gaining access to technology:

• Free Geek https://www.freegeek.org/
• Columbia Regional Program (disability services) https://www.crporegon.org/

finding an online community:

youth living with a disability:

• The Mighty: https://themighty.com/
• Autistic Self Advocacy Network: https://autisticadvocacy.org/
• Disability  Rights  Oregon:  https://www.facebook.com/Disability.Rights.Oregon/
• Adventures without Limits: https://www.facebook.com/adventureswithoutlimits/?ref=page_internal
• Speechless with Carly Fleischmann: https://www.youtube.com/channel/UCeKKQlMB1NeOLN31_CSJFRQ/videos
• Zach Anner: https://www.youtube.com/user/ZachAnner